BODY HEALTH

1. Eating foods that contain adequate nutrition (4 healthy 5 perfect)
2. Exercise Routine
3. Always think positive
4. Vitamin Drink
5. Not smoking and drinking alcoholic beverages

Make this a healthy way to maintain body condition in order to remain fresh and always the spirit every day.

2011 WOMEN STYLE

Pastel colors that could be a star in 2010 will change brighter. In 2011 the trend vibrant neon colors like bright pink, orange and green will dominate the fashion trends.

The game was still going to dominate the texture of next year with the dominance of the skin material. Biker jacket and leather miniskirt will be the trend, unified frontier clothing motf beautiful flowers and a mini dress and still be vibrant until the middle of the year.

This prediction is in view of the hard work of designers who are still cool to play the texture, all seen on the runway in London Fashion Week, Paris Fashion Week and Milan Fashion Week. Silk chiffon combined with soft fur accents, leather combined with satin.

Costumes are also one of intersecting structural trends that need to be ogled. Pieces of rigid and firm fit for all body shapes, ranging from curvy, slim to skinny.

JAKARTA

Live in jakarta now increasingly unhealthy, because pollution is caused by fumes from two-wheeled vehicle or four wheel and including smoke coming from the factory. Not just dust, but also garbage on the fringes of the road, river and city parks that we should keep and care. Every day in jakarta like that, makes our brains become fresh and very disturbing health. The government is less responsive to this. Therefore we must be aware of their own people the importance of this natural environment for the common good.

QUAKE

Currently, people are busy talking about the earthquake that has engulfed the world. Communities in Advised to to always be vigilant if at any time an earthquake happens. High-scale earthquake can cause tsunamis. There are ways to protect yourself from a small earthquake or major disaster:
"We can take refuge in a place that has a slit for the body and of course a strong or not easily collapse."
"If you did not get to take shelter in a safe place, which we immediately have to do is protect ourselves, with the position of prostration and head on the lid with both hands, where the position of the head rather incorporated into, toward the chest."

TIPS TO REMOVE ACNE ON THE FACE

Lemon
Mix 1 tablespoon lemon juice with half a tablespoon of sulfur and rub on the facial acne.
Apple
Blend half an apple with a stalk of celery and olehkan on the acne. Let stand until dry, then rinse the face thoroughly.
Potato
Clean and raw potato puree to taste, then spread to the face. Let stand for 15 minutes then rinse clean.
Honey
Apply honey on the pimple, and let stand for 1 night. With the aim to seep into the pores of the skin.
Cucumber
Blend cucumber and rub on face. Let stand for 30 minutes. If it is dry wash cloth.
Tomatoes
Prepare red tomatoes before bed, then cut into pieces and spread to the face. Let the liquid from the tomatoes before drying. Clear fluid was tomorrow morning. Do this on a regular basis, in order to obtain maximum results.

BANANA SMOOTHIE

For this recipe, you need a knife, a chopping board, and the blender.

First, chop to bananas into small pieces and put them in a blender.
Next, add some yogurt, some honey, and two cups of milk.
Put the blender on high speed for one minute.

WESTERN OMELET

For this recipe, you need a whisk, a mixing bowl, and a frying pan

>> First, crack three large eggs in a bowl and beat them with a whisk.

>> Next, Chop up an onion, a pepper, and some ham into small pieces.
Add this to the egg mixture, and fry.

FASTA FASOL

Here's an easy recipe for pasta fasol, an italian soup with tomatoes, onions, beans, and noodles.

1. Chop an onion and some garlic into small pieces
2. Put some olive oil in a large pot, and fry the onionand garlic until soft
3. Add two cans of tomatoes and a can of bean soup. Cook on low heat for 15 minutes
4. While that's cooking, boil some water in another pot and prepare one cup of noodles
5. Finally, drain the noodles, and then stir them into the soup

Baked Bananas

First,
Peel three bananas.
Next,
Mix the bananas with some lemon juice, honey, and melted butter.
Then,
Bake the bananas for 15 minutes.
While the bananas are baking, melt some chocolate.
Finally,
Pour the melted chocolate over the bananas and serve.

Women

The women in the present era is a trendy women do not like the old days ... She is very happy with the life of luxury, with it he can go shopping every day, regular salon for sure senag keep up appearances to make it look perfect in the eyes of the men .. . She is a paradise for men ...

Liver Function

The liver is an important organ situated at the upper right quadrat abdomen. He is responsible for:

Filtering the blood
Make bile, a substance that helps fat digestion
Processing and bind fat in pengangkutnya (protein), including cholesterol. Combined fat and protein called lipoproteins (Chylomicron, VLDL, LDL, HDL), save sugar and helps the body to transport and save energy.

Make important proteins, like most involved in blood clotting

Metabolizes many drugs such as barbiturates, sedatives, and amphetamines
Storing iron, copper, vitamins A and D, and some of the vitamin B
Make important proteins such as albumin which regulates pengakutan fluid in the blood and kidney

If the liver becomes inflamed or infected, then the ability to perform these functions become weaker. Liver disease and infections are caused by a condition that is varied, including viral infection, bacterial attack, and chemical or physical changes in the body. The most common cause of liver damage is malnutrition (malnutrition), especially those that occur with alcohol addiction.

Writing Present Pervect Tense & Future Tense

PAST TENSE :

Used to express one's work, act or event in time past and time has done or has occurred.

Formula :

( + ) S + Verb 2

( ? ) Did + S + Verb 1

( - ) S + Did + Not + Verb 1

PRESENT PERFECT TENSE :

Used to express one's work, act or event which has just been completed but the timing is not specified.

Formula :

( + ) S + Has / Have + Verb 3

( ? ) Has / Have + S + Verb 3

( - ) S+ + Has / Have +Not + Verb 3

FUTURE TENSE :

Used to declare a job action that will occur in the future.

Formula :

( + ) S + Shall / Will + Verb 1

( ? ) Shall / Will + S + Verb 1

( - ) S + Shall / Will + Not + Verb 1